Step 1: Gain Control
Step 2: Get the single hook
Step 3: Get the Double Hook
Now the man on the bottom takes his left arm and positions it under the other leg of the man on top. As soon as the arm is in place the man on the bottom immediately turn his face to the side, and pops his hips. YOU DO NOT CURL THEM OFF OF YOU WITH YOUR ARMS!!!
Step 3: SOCKET
When the man on bottom throws the man on top off the mount position, he continues to hold his left arm on the leg of the man on top. By doing so, the momentum of the man on top will help pull the man on the bottom into a back mount position.
Step 4: Position is now changed
