Step 1: Gain Control The man on bottom reaches up around the shoulder blades of the man on top. He…
Step 1: Gain Control Step 2: Get the single hook In step two the man on bottom continues to hold…
Step 1: Gain Control Step 2: Get the single hook Step 3: Get the Double Hook Now the man on…
Step 1: Gain Control Step 2: Bridge In Step 2 we do a bridge and reverse position. Step 2: TIP…
Step 1: Gain Control Step 2: Get to Half Guard Position While holding control with one arm, the man on…