Training etiquette is a subject you should immediately discuss with your instructor. Each school has different rules on how they…
The junior belt curriculum has 5 belts, White, White/Yellow, Yellow, Orange, and Green. Each belt is broken into three phases…
The senior curriculum has 5 belts, White, Blue, Purple, Brown, and Black. Each belt is broken into three phases; with…
The evaluation period is to help you as a new student better experience the school you are now attending. Before…
These are the common grappling positions you will need to know while training in the techniques to move from White…
The following three Rules of White Belt will help you better understand many lessons you will learn as you progress…
The following three Rules of training will help you better understand how to train in submissions and get the most…